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12

Carborexia Nervosa

“An irrational fear of carbohydrate” spread by tabloid journalists and ill-informed personal trainers. From a sport nutrition or strength and conditioning perspective, carbohydrate restriction would cost trophies. A low carbohydrate diet would likely have a negative impact on your physique and wellbeing too. Hopefully I don’t need to point out that I’m not talking about […]

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Jul
06

Science to Practice – Towards an Epistemology of Expert Practice in Performance Nutrition

International society of sports nutrition position stand: diets and body composition

By admin | Znanost & raziskave
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